Flow into balance

Weekly classes

  • Vinyasa Flow

    Wednesday, 12:15-13:15
    the SOULSPACE, Wiedikon

    This vinyasa class connects movement with breath to create a mindful practice. Expect a balanced yoga class that leaves you feeling centered.

    Book

  • Dynamic Flow

    Friday, 09:00-10:15
    the SOULSPACE, Wiedikon

    For the next couple of months, I'll be subbing Nina’s friday morning class. Expect a fluid, energizing practice that cultivates strength, presence, and mindful movement.

    Book

  • Hatha Flow

    Starting in September: Friday, 12:15-13:15
    the SOULSPACE, Seefeld

    This class has a steady, mindful flow where poses are held a little longer to build strength, improve balance, and deepen body awareness.

    Book

Yoga

  • I teach weekly yoga classes at the SOULSPACE yoga studios in Zurich Seefeld and Wiedikon. You can find and book all classes on Eversports.

  • Private classes (one.on.one) focus on your individual needs and provide space to explore alignment, breath, and yoga poses in greater depth.

  • Small group yoga classes (with a maximum of 5 students) allow you to dive deeper with more hands-on guidance.

  • Yoga classes for companies are a great way to invite mindfulness into the workplace and support employee wellbeing.

  • Yoga workshops for private and corporate groups are tailored around a specific topic, supporting participants to explore movement more deeply.

  • Currently exploring retreat venues. More information will be shared soon.

Find your flow

An invitation to connect

Wherever you are on your journey, I’m here to support you. If you feel called to practice with me, please reach out to me and we can explore how to work together.

Step onto the mat

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